Today, I’m happy to have coach Dave Tenney of the Seattle Sounders (MLS) on the site. I first met Dave a couple years back when he asked if I could evaulate some of the players on the team using the Omegawave because the organization was considering purchasing...
Recommended Reading List
In the first of a series of recommended reading lists from those in the field I respect, friend and physical preparation coach Mladen Jovanović has compiled a great source list for anyone looking to further their education in the physiology, fitness, performance, and...
How To Hit Harder With Trevor Jackson
This week I wanted to share the first installment of instructional videos from Trevor Jackson of AMC Pankration. Although most people won’t be familiar with him unless they’ve actually trained at AMC, Trevor is absolutely one of the very best instructors...
Interview with Coach Buddy Morris
If you’re not familiar with Coach Buddy Morris, you should be. He is one of the top coaches in the industry and in this interview, he and I discuss a variety of topics on the subject of physical preparation and performance. Buddy has coached at both the...