This is just a quick note to let everyone know that Verkhoshansky’s final book “Special Strength Training Manual for Coaches” will be available for purchase through this site within the next week. In case you didn’t get the email, I’m...
How To Hit Harder With Trevor Jackson
This week I wanted to share the first installment of instructional videos from Trevor Jackson of AMC Pankration. Although most people won’t be familiar with him unless they’ve actually trained at AMC, Trevor is absolutely one of the very best instructors...
4 Keys to Fight Conditioning Success
An excerpt from “Ultimate MMA Conditioning”… No matter whether you’ve only had a couple of fights or you’re a seasoned veteran in the fight game, you know that getting ready for a fight is one of the most mentally and physically challenging things you can ever put...