When my good friend Rob Fitzgerald first told me that he and Dave Tate were going to write a book on how to write, I told him I wanted to be one of the first to read it. You see, Rob is one of those behind the scenes guys that most people have never heard of, but...
Lately, I’ve been receiving quite a bit of positive feedback and reviews of my book lately so I wanted to pass them along for others who may not have read it yet. I’ve never been one for shameless self promotion, but if other people want to do the work for...
This is just a quick note to let everyone know that Verkhoshansky’s final book “Special Strength Training Manual for Coaches” will be available for purchase through this site within the next week. In case you didn’t get the email, I’m...
An excerpt from “Ultimate MMA Conditioning”… No matter whether you’ve only had a couple of fights or you’re a seasoned veteran in the fight game, you know that getting ready for a fight is one of the most mentally and physically challenging things you can ever put...