On this episode of 8WeeksOut TV, we’ll take you all the way to Manila to show you the behind the scenes action from Bibiano Fernandes’s fight for the Interim World Championship in OnceFC! This is one episode you don’t want to miss. 8WeeksOut TV...
Bibiano Fernandes Title Fight
Bibiano Fernandes is back this week, the last week of his training camp, to talk about wrapping things up and preparing for the trip to Manila. I’ll also tell you what we look for to make sure his conditioning is where it needs to be and why monitoring his heart...
Bibiano Fernandes & Matt Hume
In this episode of 8WeeksOut TV, we’re joined by special guests Bibiano “Flash” Fernandes and Matt “The Wizard” Hume. Check out what one of MMA’s legendary coaches has to say about what it takes to become a champion. Bibiano...
Interviewed by Bret Contreras
I was recently asked by “The Glute Guy” Bret Contreras to do an interview for his blog. A few years ago someone gave me a copy of his glutes training manual and I kept in touch him ever so often since then. Bret asked me quite a few questions that give a...