Football season is in full swing. Teams across the country are practicing during the week and playing games on weekends. Many fans wonder when these athletes have time to workout or train outside of practices. Depending on which player or coach you ask, you will get...
Top 5 Football Conditioning Mistakes
Conditioning is probably the most recognizable term when it comes to physical preparation, especially for football. Those who are familiar with the sport and the lures of summer training, OTA’s, mini and training camps are aware of the infamous conditioning test...