Sports nutrition is essential to all areas of performance, so this week we brought in special guests Kiefer, James Fitzgerald and Mark McLaughlin to give their thoughts on how athletes should be eating. If you want to get stronger, more explosive and improve your conditioning, you have to pay attention to your diet. Check out what these experts have to say about how to do it right
Nice roundtable Joel. One question though, was Lyle McDonald not available? He always was one of your forum’s most busiest (and valiable!) members.
Peace!
Joey van Tienen
The Netherlands