My newest article for Fight! magazine is out on the newstands now, make sure to pick up the July 2011 issue and check it out. The article is titled “Never Gas Out” and it features several different interval training methods that I use with all the fighters I work with along with some guidelines for putting them together. If you’ve been reading the site for awhile or have my book, you’re probably familiar with most of them, but there’s also at least one new one I haven’t discussed before. Pick it up.
My newest article for Fight! magazine is out on the newstands now, make sure to pick up the July 2011 issue and check it out. The article is titled “Never Gas Out” and it features several different interval training methods that I use with all the fighters I work with along with some guidelines for putting them together. If you’ve been reading the site for awhile or have my book, you’re probably familiar with most of them, but there’s also at least one new one I haven’t discussed before. Pick it up.