Today in training I had our two Japanese fighters from Dream, Tatsuya Mizuno and Wicky finish their training by racing to 500 feet on the Jacob’s Ladder
If you’ve never had the pleasure, or displeasure perhaps I should say, of using the Jacob’s Ladder then you are really missing out. It gets your heart rate up like no other piece of equipment out there and along with our Endless Rope and Versaclimber, it is by far one of the best conditioning tools out there.
Here is what they both looked like after their 500 foot race…
For the record, Wicky won with a time of 4:35 compared to Mizuno’s time of 4:37. The best time I’ve ever seen for 500ft is 3:45, if anyone can beat that let me know.