Chris and Matt left late last night for Birmingham and the final countdown to his showdown with Bisping has begun. Chris is leaving in the best shape I’ve ever seen him in, I guarantee you’ll see the difference when he fights. Tomorrow I’ll post some of his pre/post testing information that demonstrates what great shape he is in along with some of my initial assessment on Jens Pulver.
Our first offical training day with Jens is tomorrow so I’ll post some pics of that, it’s going to be a tough workout. There’s only a little over 3 weeks until his fight so our biggest focus is alactic conditioning and power.
I’m trying to get Spencer to let me get his impression of a friend from NC on video to post on here, it’s hilarious but so far he won’t let me do it but I’ll keep trying.