Lightweight Pro Strongman Zack McCarley is a six time national champion, three time reigning America’s Strongest Man under 231 pounds, and the newest BioForce Athlete! Find out how he uses BioForce HRV to keep him at the top of his sport....
Special Guest Matt Hume
Howie gets some one-on-one time with world-renowned MMA coach Matt Hume to pick his brain on how UFC Champion Demetrious “Mighty Mouse” Johnson was able to win his last title defense with the latest submission finish in UFC history! 8WO_September_Episode_2.mp4 Matt...
Improve Your Bench Press Strength
Do you really know how to improve your bench press strength and performance in record time? In this video, we’ll demonstrate proper bench pressing technique to improve sport performance and cover how to incorporate it into a simple but effective training program...
Mike Robertson Bulletproof Athlete Review
With the launch of Mike Robertson’s new Bulletproof Athlete I wanted to have Mike tell everyone what it’s all about. Mike is one of a small handful of people online whose products are always high quality and worth the money. Check out the Bulletproof...
How to Fix Your Bootcamp Training
Over the last several years, bootcamp training has taken over the fitness industry. Unfortunately, the vast majority of them suck! Not only are they NOT designed to produce the best results, most of them are set up to cause injuries and overtraining A Better Approach...
Video: How to Use a Heart Rate Monitor
Using a heart rate monitor is one of the most effective ways to get more out of your training, but too many people don’t really know how to use one properly. In this episode, you’ll see just how easy it is to use a heart rate monitor and we’ll show...