The Coaches Guide to Writing Winning Conditioning Programs

FREE Masterclass with Joel Jamieson

Everyone needs conditioning. Become 100% confident in your ability to write game-changing programs that deliver results.

Learn from a coach that's been behind the conditioning of some of the best athletes in the world for more 20 years – for FREE

Stream from anywhere

40 min + Q&A

Replay available

WHAT’S INCLUDED

FREE MASTERCLASS

Stream the webinar so you can learn from anywhere

Q&A WITH JOEL

Learn tools & tips you can put into practice immediately

CONDITIONING TEMPLATE

Revisit and reference the workshop as often as you need - forever!

In just 45 minutes you will learn:

The truth about energy system training and what type of conditioning methods work to drive lasting results.

How to build effective conditioning programs with little no equipment that improve health and wellness

The 5 keys to building an effective conditioning assessment that can pinpoint weaknesses that need to be improved

How to build a bulletproof monitoring system to use the right volume and put an end to overtraining and frustrating plateaus

The proven step-by-step system I use to build game-changing conditioning programs that deliver results for everyone

The right way to integrate strength training into conditioning programs for complete fitness

Why tools like heart rate variability (HRV) can be an essential part of maximizing results when used the right way

Learn from a coach with more than 20 years experience at the top of the industry

Joel Jamieson is a conditioning expert and online educator that teaches coaches and fitness pros how to write science-based conditioning programs that deliver real-world results.

After working with elite performers and top athletes worldwide, including the Navy SEALS, UFC world champions, and dozens of teams from the NFL, NBA, MLS, NCAA, Joel began sharing his conditioning principles and methods in his first book, Ultimate MMA Conditioning.

His no-nonsense teaching style has made complex topics in physiology, behavioral science, and heart rate variability accessible to thousands of athletes, coaches, and trainers around the world.

Coaches Guide to Writing Winning Conditioning Programs

FREE Masterclass with Joel Jamieson

Watch from anywhere

Workshop + QA

Recording available