All Pain, No Gain: Why the High-Intensity Training Obsession Has Failed Us All
When I was in college and first getting into the strength and conditioning field, I was obsessed with trying to get stronger. I read almost anything I could find that promised to help me do that in the shortest time possible. Somewhere in that process, I stumbled upon a strength program claiming to be based … Continue reading All Pain, No Gain: Why the High-Intensity Training Obsession Has Failed Us All…Read More
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