Discover How You Can Win The Conditioning War

Get in shape faster than ever with a proven system used by more than 30 of today’s top MMA pros

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Radically transform your conditioning!

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Push a Relentless Pace From Bell to Bell

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Discover the Most Effective Training Methods

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Finally Put the Energy System Puzzle Together

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Build Your Own 8 Week Fight Prep Program

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Train Like Today’s Top Pros!

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60-day money-back guarantee

Trust the Strength and Conditioning Coach the Pros Rely On

Trust the Strength and Conditioning Coach the Pros Rely On Over the past 10 years, I’ve trained fighters from every major organization out there from UFC to K-1, PrideFC, Strikeforce, Dream, King of the Cage, etc. and I was the pages of magazines like Muscle & Fitness, Men’s Health, Fighting Fit, or on Sherdog as one of the contributors to their MMA Training section.

Before a lot of other strength and conditioning coaches out there even knew what MMA was, I was busy training the best fighters in the world. A lot of these armchair experts out there giving advice about conditioning have never even trained a single fighter!

I’ve prepared many of the guys you’ve watched in the biggest fights over the years. More than 30 of the biggest names in the sport have relied on me to get them in shape to fight including: Rich Franklin, Chris Leben, Hayato Sakurai, Tim Boetsch, Jens Pulver, Ben Rothwell, Nick Ring, Brock Larson, Spencer Fisher, KJ Noons, Matt Brown, Maurice Smith, Robbie Lawler, Tatsuya Mizuno, Niko Vitale, Jorge Gurgel, Ivan Salaverry, Mario Miranda, Tyrone Glover, Ed Herman, Akira Shoji, and more!

Joel’s training has taken me to the top of my competition. When it comes to fight night, I never have to worry about my conditioning; I know I’ve prepared with the best. With Joel’s book, every MMA practitioner can get more out of themselves and have better conditioning than ever before.

Demetrius Johnson

Elevent-Time UFC FW World Champion

Joel’s scientific approach to training is very different from most strength and conditioning coaches out there. I trained with him for several fights and felt 100% confident in my conditioning and ready to go every time I stepped into the Octagon. UMMAC is unlike any other book out there, put in the work and you’ll see the results.

Rich Franklin

Two-Time UFC MW World Champion

The One Size Fits All Approach Doesn’t Fit You

Get a complete A-Z blueprint that will show you step-by-step how to design your own conditioning program

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How to accurately test and assess each of the body’s energy systems using methods I’ve personally developed to finally eliminate the guesswork from your programs

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The truth behind the roadwork vs. interval debate why it’s not as simple as you may think and why many of the so called experts out there today are dead wrong!

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How to develop explosive power you’ll be able to maintain all fight long and which energy systems are the most important. The answer may surprise you

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The most effective systems to train together if you really want fast results. Learn how to avoid making the most common conditioning mistakes

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What conditioning really is and why most fighters will never live up to their potential how to develop a long term strategy that delivers long term results

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How to develop explosive power you’ll be able to maintain all fight long and which energy systems are the most important. The answer may surprise you

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Why most gurus are dead wrong in aerobic training why their advice and training programs can lead to poor results and conditioning problems

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A method you’ve never heard of before that will improve your endurance faster than ever this is one of my top secret tricks I use to get the pros ready to fight

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Why all strength is not created equal and how to develop the kind of strength that counts how choosing the right exercises can make all the difference in the world!

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60-day money-back guarantee

Methods So Effective They Are Used And Endorsed By Countless Top Strength & Conditioning Coaches

I stumbled upon Joel’s book “Ultimate MMA Conditioning” awhile back and I was completely blown away with the information it had. Not only did it cover the basics, but it went into such great detail about energy system training, exercise breakdown and everything you need to know to design an MMA program. The best part about it for me was that it was also backed by hard core research and application. I can tell that Joel did his homework on this one!

Joe Arko

Canadian National Kickboxing Team

Physical training for Combat Sports is an area of study rife with opinions from every coach & trainer on how to do it best. In the midst of all the information out there, Joel Jamieson’s book “Ultimate MMA Conditioning” stands out. This book offers a wonderful blend of the science behind energy systems, as well as its practical application in program design for fighters. It is one of the most thorough reference manuals available for training combat athletes.

Chip Morton

Cincinnati Bengals

Love your book. It really helped to clarify some application questions I’ve had and saved me a great deal of experimenting time. With some organizational changes that I made because of your book, our football players were the best prepared they’ve ever been. I’ve been studying and applying as much of the Eastern European approach that I can get my hands on for some time, but like I said, your book clarified things quite
well.

Bill Hartman

PT, CSCS, USAW

If You’re Tired Of Not Seeing Results And You’re Finally Ready To Do Something About It

Every day I receive emails from people from all over the world who have bought Ultimate MMA Conditioning, applied the methods and experienced the dramatic results that are possible when you know how to individualize your training. Everyone from top pros and coaches to weekend warriors all share their amazing success stories and tell me what a difference it’s made in their performance.

Just like you, they were sick of training hard day in and day out and not seeing the results of their all their hard work. If you’re ready to take the next step in your training, like so many others have, you too can see the same game changing results and discover the truth about training…the real key to success isn’t to work harder, it’s to work smarter.

After reading Joel’s book, I have been able to take our strength and conditioning programs to a whole new level. These training methods have helped produce more than 10 National Brazilian Jiu-Jitsu Champions, 2 Amateur MMA Titles, and 1 Professional Muay-Thai Champion. All within the past 2 years.

Ryan Derstine

Pennsylvania

I have always taken pride training extremely hard in preparation of fights. This book has taken my training and abilities to a new level. It not only lays the ground work for any fighter to have success in the cage through their training, but it backs up the workouts with the science behind the workouts you will perform.

David Morris

Ohio

Joel’s book doesn’t tell you which exercise to do on what day, it educates you as to WHY you’re exercising and what benefit it’s going to give you. Joel’s book is the first I’ve read to give me as an average guy the knowledge to understand my own body, my strengths and weaknesses and then design a program.

Owen Clemett

United Kingdom

I liked the fact that this book gave me a clear blueprint on how to build my own conditioning program, which other programs don’t…I really recommend this book to everyone who wants to understand how to get your conditioning to the next level and have a clear plan to do so (except to my future
opponents!)

Kurath Rouven

Switzerland

The book is just amazing. Joel not only explains the science behind his training in a clear and concise way but he also helps you put together a plan tailor made to improve the weaknesses in your conditioning…I have seen tremendous improvement in my cardio and couldn’t be more satisfied with the book.

Eric Torzuoli

France

My favourite part was the explanations of how the different energy systems related to athletic performance and especially MMA. I think this information will dramatically change my training. It is a very interesting read that will definitely help with my conditioning and I highly recommend picking it up.

Leigh Remedios

United Kingdom

$40.00

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60-day money-back guarantee

My Ultimate Guarantee to You: You Will Radically Transform Your Conditioning in Just 60 Days or I’ll Give Your Money Back!

I’m so confident that the system I’ve spent more than 6 years developing and testing on the some of the best fighters in the world will work for you, I’ll give it to risk-free to try out for yourself for 60 days. The reason I know it will work for you and am giving you my personal guarantee is simple: the principles and methods are based on the real science of how the body works and they’ve been proven effective over and over again.