8 Weeks Out

"THE INSIDER'S GUIDE TO TRAINING LIKE THE PROS

FROM MMA'S TOP STRENGTH & CONDITIONING COACH"

UFC 111 Camp Wraps up PDF Print E-mail
Written by Joel   

As we enter the final week of Matt Brown's training camp for his fight next Saturday in UFC 111, I thought I'd give a brief overview of his camp as a whole and discuss his upcoming fight and future training with us. I believe this was Matt's third training camp with us and each time you go through a camp with a fighter, I think it becomes easier to fine tune his program and preparation and everything comes together easier...
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UFC 111 Camp Beginning Soon PDF Print E-mail
Written by Joel   

As you may or may not know, Matt Brown will be arriving in Seattle sometime next week to begin his training camp for his upcoming fight in UFC 111. He will be facing the well respected and veteran fighter Ricardo Almeida at 170lbs.

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What goes up must come down PDF Print E-mail
Written by Joel   

Today in training I had our two Japanese fighters from Dream, Tatsuya Mizuno and Wicky  finish their training by racing to 500 feet on the Jacob's Ladder
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UFC 111 Camp Gets Underway PDF Print E-mail
Written by Joel   

Matt Brown arrived in town late last week in preparation for his upcoming fight in UFC 111 and officially started his training camp this week. The first order of business was evaluating where his strength and conditioning currently are so that an effective fight prep plan can be developed.
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